deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Lengthening muscles and restoring range of motion by employing deep penetrating manipulation of strategic muscle groups which energizes your entire body. Pre-Race Massages should be scheduled 3-5 days before the race and, likewise, Post-Race Massages should be scheduled 3-5 days after a race when muscles are no longer sore to the touch.
Myofascial Decompression (MFD) is a connective tissue/movement-based manual therapy technique that treats problems with muscles, fascia, and scar tissue. MFD uses negative pressure tools and Western medicine-based movement concepts to effectively treat orthopedic and sports injuries, contractures, postural dysfunctions, post-operative recovery, and scar mobilization.
Therapeutic Ultrasound is a method of stimulating tissue beneath the skin’s surface using sound waves. It is a very high frequency massage that penetrates deep below the surface of your skin.
Interferential treatment has grown in the last 10 years to the point where it is now considered the most widely used type of electrotherapy treatment. Two currents pass through a crossing point to treat muscle pain and sports injuries.
By affecting pain message transmission at the spinal cord level, it can relieve muscle spasm and stimulate circulation.
Instrument Assisted Soft Tissue Mobilization (IASTM) is a process in which the clinician uses a set of hand held instruments to break down the scar tissue and fascial restrictions in soft tissues (muscles, ligaments, tendons, fascia, and nerves).
Once the damaged areas are detected, the instruments are used to deliver a controlled microtrauma to the affected area. The purpose of the microtrauma is to stimulate a local inflammatory response, which initiates reabsorption of excessive scar tissue
Therapeutic Recovery Massage
is perfect for relaxing tight, sore muscles worked after hard exertion or competition. Using a unique blend of post event massage strokes, anti-inflammatory herbs, topical magnesium as well as interferential therapy to calm lengthen and soothe fatigued muscles. this option offers an effective massage when you don’t need deep specific bodywork.
Vigor Kinetic Tape is the first tape with Chill infused – Menthol, Borneal, and Arnica.
Vigor Tape is developed to feel like your own skin and has the performance technology to last through any competition. Vigor Tape helps reduce pressure to the tissue and may reduce discomfort or pain. Correct taping provides support to muscles by improving the muscle’s ability to contract, even when it is weak, and helps reduce over-extension or contraction while adding stability.
Altitude training improves physical performance at sea-level and at altitude by enhancing muscle function and increasing the body’s ability to uptake and transport oxygen. Through sleeping, exercising, and/or intermittent breathing, individuals and teams can naturally and legally increase power, endurance and recovery.
Cannabis is a well-known pain reliever and anti-inflammatory agent.
By reducing pain and inflammation in the muscles, studies show that CBD is responsible for quickening the recovery time of injured connective tissues. The Cannabis Massage incorporates many unique anti-inflammatory essential oils such as frankincense, arnica, & borneal, providing direct, localized relief from a variety of ailments such as:
CBD (cannabidiol) is a natural non-psychoactive component found in the hemp and cannabis plant with tons of health benefits.
It’s full of naturally occurring antioxidants and neuro-protectants that can help ease anxiety, reduce inflammation and enhance brain wellness. You get all the health benefits of marijuana without the high. (THC FREE)
Hemp-derived CBD contains no THC. All heals, no high. Add CBD to your next Sports Massage.
1932 14th St, Santa Monica, California 90404, United States
Office and home visits by appointment only.
Must cancel 12 hours before appointment. Accept Visa and Mastercard.